How Sweet It Is…Sugar Alternatives Xylitol One of several low-calorie sweeteners known as “polyols”, xylitol is a five-carbon sugar that occurs naturally in small quantities in fruits, vegetables and grains. … Continue reading
An Ancient Practice Fermentation of fish has historically and continues to be employed to preserve fish when other methods of preservation have failed. This method of extending the harvest was… Continue reading
Fungi as Medicine Beginner Campus Center 174-76 Saturday, August 15, 8:00-9:30AM Alison Birks, MS, AHG, CNS: Nutritionist and Herbalist , Instructor / Science Curriculum Developer at The Institute of Sustainable… Continue reading
We will cover the fundamentals of using herbs to treat common ailments such as burns, wounds, skin rashes, fevers, and much more! You will leave with a list of “must have” items for your kit… Continue reading
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