Alison Birks will transform your life.
choosing the most nutrient dense foods the earth has to offer.
is the ancient art of combining herbs to promote health and to prevent or treat illness.
Alison Birks, MS,AHG,CNS is one of Connecticut’s most highly recognized Nutritionists and experts in Herbal Medicine. Her breadth of knowledge has ushered ... Continue Reading
I go to Alison with all my health concerns and questions and she always has an answer. I’ve also done her 28 […] - A.J.
I work with many health professionals on a daily basis. Alison offers a rare combination of deep expertise that translates into useful, […] - M.N.
Alison turned my health around. She approaches her work with care, and intelligence, bringing her impressive command of holistic nutrition and diet […] - M.D.
Alison has often provided me with more accurate and insightful solutions than either my medical doctor or naturopathic physician, both of whom […] - G.B.
Alison takes great care to make informed analyses of her client’s needs … I wouldn’t hesitate to refer anyone with health issues […] - L.O.
Fighting Off Cold Weather Naturally Frigid outdoor temperatures, indoor heating, crackling fires in the hearth […]
Fiber is once again making an appearance on the nutrition front as the key to […]
Here is a great article/ infographic on how to read Via: TakePart.com}
I have made this tea blend for several years. It was one of my top […]
--- Is your skin ready for summer? Sun damage such […]
If you are looking for a healthier version of ice cream for a tasty summer […]
Follow me on Twitter for great news updates about Nutrition, Herbs & Sustainable Eating! @BirksAlison
Fermentation guru Sandor Katz is coming to CT! The Institute of Sustainable Nutrition hosts James […]
Here is a link to a great article by Dr. Perlmutter MD (“Dementia: Is Gluten […]
A new research study confirms that eating more slowly and taking extra time to chew […]
Here is a good article about the scientific un-reality of the alkaline diet. Although I […]
Here is more evidence that the toxic chemicals used on microwave and movie theater popcorn […]
Where does gluten lurk? Find out here why you must become educated about hidden sources […]
The FDA has ( finally!) ruled that foods sold in the USA labeled Gluten Free […]