In this interview with Dr. Diane Hayden, Certified Grief Educator and Registered Clinical Herbalist Alison Birks shares how herbs and ancient wisdom can support healing through grief and sadness. She discusses herbalism for stress, sleep, nervous system support, and adaptogens, while offering insights into the energetics of herbs and choosing the right ones for your unique needs.
Click here to contact Alison to learn more about her upcoming book publication!
Let Alison guide you through life's difficult days as you navigate grief and healing. Speaking from experience, she offers a compassionate path forward, helping you reconnect with yourself and the natural world.
Discover earth-honoring ceremonies that support emotional and spiritual healing. Learn how to use herbs to nurture your heart and soul. Deepen your connection to the earth’s healing power and find solace in its wisdom.
This book is a gentle companion for those seeking comfort, renewal, and a deeper relationship with the natural world.